{"id":993,"date":"2026-01-16T19:24:02","date_gmt":"2026-01-16T18:24:02","guid":{"rendered":"https:\/\/www.mars13.org\/?p=993"},"modified":"2026-03-03T19:50:28","modified_gmt":"2026-03-03T18:50:28","slug":"athletisme-reprise-reussie-a-mars","status":"publish","type":"post","link":"https:\/\/www.mars13.org\/index.php\/2026\/01\/16\/athletisme-reprise-reussie-a-mars\/","title":{"rendered":"ATHL\u00c9TISME \u2013 Reprise r\u00e9ussie \u00e0 MARS !"},"content":{"rendered":"\n<p>Apr\u00e8s la pause hivernale, les athl\u00e8tes de MARS ont retrouv\u00e9 le stade avec \u00e9nergie et motivation. La reprise s\u2019est faite progressivement, entre remise en condition, travail technique et renforcement, dans une ambiance toujours conviviale.<\/p>\n\n\n\n<p>\ud83c\udfaf <strong>Mention sp\u00e9ciale pour l\u2019entra\u00eenement de javelot<\/strong>, particuli\u00e8rement appr\u00e9ci\u00e9. Travail sur l\u2019\u00e9lan, pr\u00e9cision du geste et conseils personnalis\u00e9s ont permis \u00e0 chacun de progresser et de reprendre confiance dans cette discipline exigeante.<\/p>\n\n\n\n<p>La saison est lanc\u00e9e, et le groupe affiche d\u00e9j\u00e0 une belle dynamique ! \ud83d\udcaa\ud83d\udd25<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.mars13.org\/wp-content\/uploads\/2026\/03\/1000280673-1024x768.jpg\" alt=\"\" class=\"wp-image-972\" srcset=\"https:\/\/www.mars13.org\/wp-content\/uploads\/2026\/03\/1000280673-1024x768.jpg 1024w, https:\/\/www.mars13.org\/wp-content\/uploads\/2026\/03\/1000280673-300x225.jpg 300w, https:\/\/www.mars13.org\/wp-content\/uploads\/2026\/03\/1000280673-768x576.jpg 768w, https:\/\/www.mars13.org\/wp-content\/uploads\/2026\/03\/1000280673-1536x1152.jpg 1536w, https:\/\/www.mars13.org\/wp-content\/uploads\/2026\/03\/1000280673.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.mars13.org\/wp-content\/uploads\/2026\/03\/1000280674-768x1024.jpg\" alt=\"\" class=\"wp-image-973\" srcset=\"https:\/\/www.mars13.org\/wp-content\/uploads\/2026\/03\/1000280674-768x1024.jpg 768w, https:\/\/www.mars13.org\/wp-content\/uploads\/2026\/03\/1000280674-225x300.jpg 225w, https:\/\/www.mars13.org\/wp-content\/uploads\/2026\/03\/1000280674-1152x1536.jpg 1152w, https:\/\/www.mars13.org\/wp-content\/uploads\/2026\/03\/1000280674.jpg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s la pause hivernale, les athl\u00e8tes de MARS ont retrouv\u00e9 le stade avec \u00e9nergie et motivation. La reprise s\u2019est faite progressivement, entre remise en condition, travail technique et renforcement, dans une ambiance toujours conviviale. \ud83c\udfaf Mention sp\u00e9ciale pour l\u2019entra\u00eenement de &hellip; <a href=\"https:\/\/www.mars13.org\/index.php\/2026\/01\/16\/athletisme-reprise-reussie-a-mars\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-993","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.mars13.org\/index.php\/wp-json\/wp\/v2\/posts\/993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mars13.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mars13.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mars13.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mars13.org\/index.php\/wp-json\/wp\/v2\/comments?post=993"}],"version-history":[{"count":2,"href":"https:\/\/www.mars13.org\/index.php\/wp-json\/wp\/v2\/posts\/993\/revisions"}],"predecessor-version":[{"id":1004,"href":"https:\/\/www.mars13.org\/index.php\/wp-json\/wp\/v2\/posts\/993\/revisions\/1004"}],"wp:attachment":[{"href":"https:\/\/www.mars13.org\/index.php\/wp-json\/wp\/v2\/media?parent=993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mars13.org\/index.php\/wp-json\/wp\/v2\/categories?post=993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mars13.org\/index.php\/wp-json\/wp\/v2\/tags?post=993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}